Seated Dance workshop - Inspire Festival

The class has been specially designed to build in a structure which is inclusive, upbeat, fun and creative. The class can be done seated and/or standing and is easily adaptable to a gentle way of getting moving

This is a class for people that may have any physical limitations so that it keeps the class open to people who may suffer from Parkinsons or any other physical health conditions

Please note: This workshop is part of Inspire Festival